Our Basic Offense and Defense

Offense:

We are going to be teaching a basic '3 out 2 in motion' offense. For the guys that have played with us in the past, you will see that our simple plays are preparation for this more sophisticated offense. Here is a youtube video that demonstrates some of the options that we will be teaching.

Defense:

We will be playing position man to man defense. In practice, we will start with learning the 'Shell Drill' . Please share this video with your player, it pretty much sums up most of the basic concepts: