Our Basic Offense and Defense


We are going to be teaching a basic '3 out 2 in motion' offense. For the guys that have played with us in the past, you will see that our simple plays are preparation for this more sophisticated offense. Here is a youtube video that demonstrates some of the options that we will be teaching.


We will be playing position man to man defense. In practice, we will start with learning the 'Shell Drill' . Please share this video with your player, it pretty much sums up most of the basic concepts: